Fitness Tips, Recipes, Fun Kid Food Ideas, Weight Loss Stories And More.
We Activate Families To Become Fit N Free For Life
Monday, November 5, 2012
Renew your youthful energy in just 90 days through the healing motion of Tai Cheng!
Tai Cheng™
Item #: TaiChengBase
Renew your youthful energy in just 90 days through the healing motion of Tai
Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18
fundamental moves of Tai Chi with 21st-century sports science. It includes 12
workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to
help you turn back the clock and feel absolutely fantastic.
Exclusive offer! Get a Bonus DVD that explains how you can improve your
posture and well-being if you purchase Tai Cheng on Team Beachbody®.
A $19.95 value—yours FREE!
Please make a choice below
Add Tai Cheng DVD Package to your
cart:
*
Here's what you get with Tai Cheng: 12 workout DVDs, plus, a Master Scroll DVD:
Master Scroll DVD: Learn everything you need to master Tai
Cheng. Dr. Cheng breaks down each of the 18 Tai Cheng moves so you can watch
exactly how each move is done and be ready to learn them from Day 1!
DVDs 1–3: You'll learn 6 Tai Chi moves, combining them into
a fluid routine that builds strength, increases your overall range of motion,
and helps reduce pain.
DVDs 4–6: Dr. Cheng teaches you 6 new moves to help
increase your energy; burn off excess fat; and build greater stability,
strength, and balance.
DVDs 7–9: You'll be introduced to the final 6 moves that
you'll need to learn on your way to becoming a Tai Chi Master.
DVDs 10–12: The last 3 discs will guide you through
performing all 18 moves, in a powerful, yet graceful health-boosting routine.
You'll also get these valuable tools:
"Easy Does It" Fitness Guide: Filled with practical tips on
form, technique, and mind-body realignment, it shows you how to complete Tai
Cheng to help improve your health, energy, and mobility.
"Feel Better Food Plan" Nutrition Guide: Use this guide to
find delicious, easy-to-make meals and snacks that'll help you feel younger,
healthier, and more energetic.
90-day Daily Workout Calendar: We've done the work for you
so you always know which sequence to do and when. Just follow along and chart
your progress.
Blue Foam Roller: Work out everyday kinks and pains and
loosen tight muscles as you develop better balance, posture, and flexibility.
Tai Cheng Tape Measure: Track the changes in your entire
body as you get healthier and stronger.
In addition, you'll receive these 6 FREE BONUS gifts (A $250 VALUE!):
1. Applied Tai Cheng: Travel and
Sport (BONUS DVD): Learn how to use Tai Cheng to get more enjoyment from your
favorite sports. And, discover exercises you can do while traveling—even on a
plane! 2. Low-Resistance Strength Band*: Use it to build up
your strength and balance. 3. Medium-Resistance Strength
Band*: Step up to the green band for more resistance. 4.
"Just Eat This" Week-long Menu Plan: Receive a week's worth of healthy
meal recipes to help you make the right food choices. 5. Removeable
Floor Tape: Create your Tai Cheng foot placement grid with low adhesive
strips that leave no sticky marks to clean up afterward. 6. Free Team
Beachbody 30-day VIP Club Membership: Stay motivated with positive peer
support, chat with trainers, receive expert diet and fitness tips, and get 10%
off Beachbody® gear, programs, and nutritionals.
Exclusive BONUS: Order Tai Cheng on Team Beachbody, and receive the
Tai Cheng Body Alignment For Better Living DVD—a $19.95 value—FREE!
Ready to improve your well-being, mobility, and posture? On this DVD, Dr.
Cheng will help you understand how your body works, how to correct mobility
issues, and how to prevent injury. Plus, you'll learn how to combat flat arches,
strengthen your core, walk with proper posture, and fix bad joint mechanics.
You'll also see how using a foam roller can help you work out everyday kinks.
90-Day Money-Back Guarantee: We're so sure you'll love this
program, we're giving you our 90-day money-back guarantee. If you're not
completely satisfied within 90 days, simply call Customer Service for a Return
Authorization number to return Tai Cheng for a full refund of the purchase
price, less shipping and handling. But keep the bonus gifts just for trying Tai
Cheng.
Consult your physician before
beginning any exercise program. Results may vary. Exercise and proper diet are
necessary to achieve and maintain weight loss and muscle definition.
*Resistance Bands contain natural
rubber latex which may cause allergic reactions.
No comments:
Post a Comment