We Activate Families To Become Fit N Free For Life

Wednesday, October 31, 2012

Beachbody Hardcore Base Shake

Beachbody Hardcore Base Shake



 

 
Maximize new muscle growth, faster. This Base Shake was formulated to help maximize new muscle growth AND reduce muscle breakdown—at the same time.
 
Boost your results, naturally and safely.
Monstrous, carved muscles start here. This exclusive blend gives you 18 grams of high-quality, fast- and slow-digesting proteins to help boost your results at an accelerated pace.

It helps to build muscle and minimize muscle breakdown simultaneously, getting you undeniably massive.*

Wednesday, October 24, 2012

Insanity Nutrition Guide Pdf

In the insanity nutrition guide you’ll learn about appropriate food choices and the correct balance of nutritional requirements you’ll need on a daily basis. This plan will work for you even if you are total beginner and don’t know what calorie is (everything is explained in detail). It’s designed to power your body trough most intense exercises you will ever have. It focuses on 5 daily meals, none to large or too small. Each meal is about 40% protein, 40% carb, and 20% fat.

Insanity Nutrition Guide

Tuesday, October 16, 2012

1-minute drills that burn fat up to 9x faster!





You have to try this new workout ! You’ll be dancing and kickboxing in your living room but
feeling like you’re at the hottest party! The high-energy music mixes are really amazing.

Here’s the best part. It’s got these fun drills where you work as hard as you can for one minute so you actually shed fat up to 9 times faster than if you did cardio the whole time! And, you’ll keep burning serious calories for hours after the workout!

I call it my daily “me-time” because it’s so much fun, it doesn’t feel like a workout! But you WILL sweat, and you WILL get a bangin’ body, killer arms, and tight, sexy abs without ever setting foot in the gym!

And guess what else! When you order TurboFire from me, you’ll get 2 FREE bonus workouts to keep you challenged: Ab Igniter and Greatest HIITS.

Just click on the TurboFire banner above to order. Let me know if you need help or have questions.

I’ve had an absolute blast doing this program at my own time and know you’ll love it too!

 

www.christinekozachuk.com

Thursday, October 11, 2012

Get a hot booty by winter break!



 
 
Want to kick your booty sculpting up a notch? Now you can train like a supermodel with a Beachbody program specially designed to get your best bikini body in just 30 days!
 
It's called Brazil Butt Lift Master Series and it will help round, firm, and lift your bum bum, tighten your core, and tone your sexiest all-over bikini body. After only 30 days, you can feel confident and ready to show off your best-ever bikini body, no matter what you're wearing!
Leandro Carvalho, the creator of Brazil Butt Lift Master Series, has added advanced tools and ramped up his signature moves to help you:
Lift your butt as much as 2 inches.
 
Slim your hips and tone your butt to look great in a bikini or your favorite jeans
 
Shed fat and shape up all over.
 

 
Plus—when you order Brazil Butt Lift Master Series from me, you'll get a FREE Cardio Carnivale bonus workout—a fun, fast-paced Brazilian dance workout that tones you head to toe.
 
To order, just click on the Brazil Butt Lift Master Series banner above. If you need help or have any questions, let me know.
704-208-9561
 

Wednesday, October 10, 2012

See how the busiest people get fit.




Too busy for the gym? I have great news: You can get a lean, sculpted physique at home in just 10 minutes a day with Tony Horton’s 10-Minute Trainer®. It only sounds impossible—actually, how it works is pretty simple: Instead of working one muscle group at a time, Tony’s workouts cover total body toningand sculpting, abs, and cardio, all at the same time!

I’ve seen the results—this thing really works! I’m not saying it’s easy. But for just 10 minutes at a time, you can handle it. Especially once you start seeing great results, fast.

Plus, order it from me and you’ll get a FREE bonus DVD—P90X ONE on ONE®:Fountain of Youth. It’s the yoga Tony Horton does in his home gym.
 

To get results, stop by my Web site at www.christinekozachuk.com and follow the 10-Minute Trainer banner. Or contact me directly and I’ll walk you through the process—plus answer any questions you might have.

Got 10 minutes? Now you can get in great shape!

Christine Kozachuk
704-208-9561