We Activate Families To Become Fit N Free For Life

Wednesday, September 19, 2012

BODY BEAST™ • FAQ -How is Body Beast different from other bodybuilding programs?

 
BODY BEAST™ • FAQ
 
 

All your questions about Body Beast can be answered here.

1) How is Body Beast different from other bodybuilding programs?

Body Beast is one of the first all-in-one bodybuilding, nutrition, and supplement systems on the market. Created by Sagi Kalev, renowned trainer of world-class bodybuilders, this program provides extreme muscle-building and growth-inducing workouts, along with a bodybuilding-specific eating plan. From the very beginning, Sagi made the choice to train without steroids, and this program helps you get results without juicing too. Used as a complete system, it guarantees massive muscle gains and fat loss for a powerful, ripped physique in just 90 days—and does it in a totally natural way, or your money back.


2) What kinds of exercises are included in Body Beast?

Creator/trainer Sagi Kalev took the best of old-school resistance training and fused it with a breakthrough in sports science we call Dynamic Set Training™. The result: workouts that will have you pumped out of your mind and begging for mercy without needing to own an entire Olympic weight set.

3) What do customers need to succeed with Body Beast?

To get the best results, Beasts should use the gear and supplements listed below on a consistent basis (all available at TeamBeachbody.com):

Gear:
E-Z Curl Bar
Workout Bench with adjustable back
Chin-Up Bar


Supplements specifically developed for Body Beast:


Beachbody


® Hardcore Base Shake

Monstrous, carved muscles start here. This Base Shake was formulated to help maximize new muscle growth and reduce muscle breakdown—at the same time. A flavor-neutral base lets you whip up your shake just the way you want it.

- Exclusive blend of 18 grams of high-quality, fast- and slow-digesting proteins per serving

- Includes whey protein isolate—the highest-quality and most expensive whey protein

- Contains digestive enzymes to enhance protein utilization and reduce gas and bloating

- No artificial colors, flavors, or sweeteners

Why it works:

 Helps to build muscle and minimize muscle breakdown simultaneously, to get you undeniably massive—quickly and naturally.

Beachbody® Fuel Shot

Kick-start your recovery after even the most punishing workout with Fuel Shot. You can blow past fatigue with an injection of performance-enhancing calories for raging strength and a monster pump.

- Drive nutrients into muscle fiber for greater strength

- Replenishes depleted glycogen to reduce muscle fatigue


Beachbody's Tony Horton On Fox News

Beachbody's Tony Horton On Fox News
Tony Horton, creator of Beachbody's 10 Minute Trainer and p90x was in the area and invited on Fox news. The host of the show along with some of the staff are huge p90x fans. Tony did a fitness demonstration and showed that at age 51, fitness really is the fountain of youth. Tony Horton also mentioned celebrity names, Ashton Kutcher, Demi Moore, Usher, And Emmit Smith saying they were calling and asking, "we is my p90x?". This is great publicity for Beachbody. Tony also talked about Beachbody's home business opportunity and the income potential when becoming a Beachbody coach.




Join Us Today at: www.christinekozachuk.com

Thursday, September 13, 2012

Thinking About Botox ? I Have A Better Solution

You have to try this new skincare system I've been using! I've literally watched lines and wrinkles disappear before my eyes, in seconds! It's called Derm Exclusive ®, and it's the latest introduction to the Beachbody® family of products.


Derm Exclusive is a breakthrough skin treatment system that helps you look younger immediately, with long-term benefits that target all four signs of aging:
 
·         Fine lines and wrinkles
·         Sagging skin and loss of elasticity
·         Dark spots and uneven skin tone
·         Dullness and lack of radiance
 
In just four steps, twice a day, you can help your skin look younger, healthier, and more glowing than you thought possible. The results are clinically proven to be as good as (or even better than) what you'd get from Botox ®, microdermabrasion, chemical peels, and lasers!
 
And because it’s from Beachbody, you know it’s going to deliver on its promises. Beautiful results are guaranteed, or your money back (less s&h)!
 
Just click on the DermExclusive banner to order. Let me know if you need help or have questions.
 
I've seen some seriously awesome results with Derm Exclusive, and I know you'll love it too! I can't wait for you to try it!


Wednesday, September 5, 2012

10 Reasons to Try Vegan Shakeology®

10 Reasons to Try Vegan Shakeology®

Introducing Chocolate Vegan Shakeology
  • 1. It's like your own personal cheat sheet. Get the benefits of a vegan diet without fully going vegan or even trying! The health benefits of a plant-based diet are well documented, from lower cholesterol and lower risk for heart disease, cancer, and diabetes, to easier weight management and fewer digestive issues. But you don't have to follow a 100% vegan diet to enjoy some of these health benefits. One vegan meal a day will put you well on your way to a healthier you!

  • 2. No animals allowed. Chocolate Vegan is a completely plant-based formula with NO animal products. Give your system a break from heavy animal proteins by replacing one meal a day with Chocolate Vegan Shakeology®.

  • 3. Superfoods to the rescue! Chocolate Vegan includes 5 new superfoods: moringa, coconut flower nectar, luo han guo, Himalayan salt, and konjac root. All of the key nutrients come from natural whole foods. There are no added vitamin or mineral isolates and no fortification.

  • 4. Try all-natural chocolate for the first time. Ever wonder what cacao tastes like right out of the pod from the cacao tree? This shake is the way nature intended chocolate to taste. It's rich, earthy chocolate taste is derived solely from whole-food ingredients with no additional flavoring agents.
  • 5. It's FREE . . . lactose free and dairy free that is! If you're lactose intolerant or have trouble digesting whey protein, then this is the shake for you. Most people have trouble digesting dairy, whey protein, or animal proteins and don't even know it, until they try a plant-based protein meal and they just feel the difference!

  • 6. Fructose is a thing of the past. It takes all kinds of sugars to make the sweet world go round, but there are a lot of fructose haters out there. Chocolate Vegan is made with coconut flower nectar and luo han guo, two whole-food superfoods that are so naturally sweet, there's no need to add fructose! We won't get into the pros and cons of fructose, but suffice it to say that if you're anti-fructose, then Chocolate Vegan or Tropical Strawberry are for you!

  • 7. Protein PACKED. One of the first questions vegans get is "Where do you get your protein from?" Well, plants have protein in them too! And so does vegan Shakeology. 16 grams in fact. Chocolate Vegan and Tropical Strawberry are crafted from an easy-to-assimilate blend of whole, plant-based proteins including sprouted brown rice, pea, sacha inchi, chia, flax, quinoa, amaranth, and spirulina. Not only do they offer 9 essential amino acids, but together they are a complete protein source with sufficiently high levels of lysine and methionine, two important amino acids that are often a limiting factor in plant-based diets.

  • 8. Kiss cravings goodbye. The new ingredient konjac root, in both Chocolate Vegan and Tropical Strawberry Shakeology, will help your cravings disappear! The fiber in this new wonder-food absorbs up to 200 times its weight in water, making you feel fuller, longer. No wonder places like Japan and China have been using it for centuries! Other perks include: help with regularity and healthy blood sugar and cholesterol levels.

  • 9. Take a bite out of the "Tree of Life." Chocolate Vegan's new ingredient moringa is called the "Tree of Life," because it is one of nature's most nutritious foods. This superfood contains 90 nutrients and 46 antioxidants along with ALL of the essential amino acids. Plus, according to some studies, moringa can help boost energy, lead to faster recovery, and balance out blood sugar levels.

  • 10. It's got the stamp of approval. Chocolate Vegan Shakeology is another addition to the Beachbody Ultimate line, a collection of the highest-quality products Beachbody has to offer. We are committed to putting the most perfect whole-food ingredients at your fingertips so you can operate at your highest level of nutrition, health, and well-being!

Tuesday, September 4, 2012

The Importance Of Proper Form


When working out, what's more important: breaking a sweat or sweating your technique? In other words, how important is proper form?